What is Menopause?

Menopause itself officially occurs when a woman's ovaries stop producing estrogen, and she no longer has periods and is a natural biological process that all women go through, but the physical and emotional symptoms of menopause can affect emotional health, lower your energy and disrupt your sleep, and alter your sex life, among other symptoms.

Holistic Approach to Menopause

Dr. Lana’s whole-body holistic approach focuses on methods that can be used to alleviate your menopausal symptoms naturally and instill preventative practices to optimize health as the body changes along with the decline in hormonal production . As women after menopause are at an even higher risk for specific medical conditions such as cardiovascular disease and osteoporosis, a whole-body health evaluation and care is paramount during perimenopause and menopause. Dr. Lana will do a deep dive into your family medical history to gather genetic, mental, physical, and environmental information to help you manage the side effects of menopause as best as possible.